Low back pain (LBP) is a pain, which occurs in the region below the waist and legs can be spread, especially the back and outside. Complaints may be so large that the victim difficulty of each movement had to break the and the hospital. Complaints of low back pain, it was a different place after the common migraine. In the United States more than 80% of the population has never complains of pain in his lower back, and in our own country is estimated at more than again. Because back pain is actually just a / symptom symptoms The key is to find a factor of benefit from treatment appropriate. In principle, the composition of the onset of pain pressure area the size of the peripheral nerves (nerve). Pinched nerve can occur due to disorders of the muscles and surrounding tissue, nervous disorders themselves, abnormalities deformities of the spine and other locations, such as infection or kidney stones and others. Muscle spasms (muscle tension) is the most common cause of back pain. Spasm This can occur because the size is too sudden or excessive movement beyond the strength of these muscles. In addition, calcification of the spine in the vicinity resulting belt pinch on nerves can also cause pain large.
HNP (herniated nucleus pulpous) is the nucleus pulpous material pushed between the joints of the spine to the back of right or right or left will push the nerve or spinal cord can also cause pain in life that is great. This caused by trauma / accident and the pain may spread to the right leg or left (iskhialgia). As with other causes to consider are: tumors, infections, kidney stones, etc., can also cause pressure on nerve fibers. Action is best to remove the cause (causal), although those who live it, the important thing is to stop the pain
(Symptomatic).
To find the exact cause, in addition to X-ray of the tree spine, sometimes requiring special controls such as CT, MRI, and others. Better safe than sorry. In order not affected by low back pain, must exercise regularly with enough intensity and to choose the correct movement. Avoid Foods high in fatty acid, uric, and others, so slow the incidence of calcification of the spine. Try not overweight body. To live in a healthy environment with clean air and avoid Too much pollution, as well as regular live without stress.
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